Becky O'Melia, our Education and Engagement Manager, talks about the benefits of connecting with nature and why 30 Days Wild is a great way to get started.

It's Mental Health Awareness Week, and there has never been a better time to take yourself outside and enjoy nature.

The warm weather, combined with all the wonderful sights of spring makes May a fantastic time to get outside.

Children and young adults getting out into nature is a fabulous thing, we all know that. There are a growing number of respected reports that tell us it improves physical and mental health, builds…