Connecting with nature benefits our mental health.
Being able to connect with nature is important not only for our physical health but also our mental wellbeing. There is plenty of evidence available that shows spending time outdoors in nature…
Being able to connect with nature is important not only for our physical health but also our mental wellbeing. There is plenty of evidence available that shows spending time outdoors in nature…
During the pandemic, many of us have found ourselves less able to do the things we love and have looked to nature for new ways to occupy our time and nurture our mental wellbeing. Over the past…
During 30 Days Wild, we plan to share with you some of the Random Acts of Wildness our staff have done to bring a little more nature into their lives.
The Five Ways to Wellbeing, developed by the New Economics Foundation, offer a helpful framework for connecting to nature. This week, our final week, we’re going to focus on giving.
The Five Ways to Wellbeing, developed by the New Economics Foundation, offer a helpful framework for connecting to nature. This week we’re focusing on staying active.
The Five Ways to Wellbeing, developed by the New Economics Foundation, offer a helpful framework for connecting to nature. This week we’re going to focus on connecting.
The Five Ways to Wellbeing, developed by the New Economics Foundation, offer a helpful framework to help us connect to nature during lockdown. Each week, I’ll focus on a different one of these…
The Five Ways to Wellbeing, developed by the New Economics Foundation, offer a helpful framework to help us connect to nature during lockdown. Each week, I’ll focus on a different one of these…
Education Officer, Jess Parsons, shares with us some of the small wild remedies the natural world holds for alleviating stress and anxiety.
Some simple ways you can connect with nature and give your health and wellbeing a boost.